A gentle, hands-on healing modality designed to clear stress, tension and blockages from the nervous system and spine - allowing your body to heal itself as it was designed to do.
Safe for all ages · Fully clothed sessions · 20–45 minutes · Ontario, Canada · 647-268-7136
Photo of Katherine
"I am excited that you are here and taking steps towards your healing journey!"
At Revitalis Wellness, every session is a safe, supportive space for your body to do what it does naturally - heal, restore, and find balance. Whether you are dealing with chronic pain, stress, emotional blocks, or simply seeking a deeper connection with your body, I am here to guide you.
I look forward to walking alongside you on this journey toward greater wellbeing.
With warmth,
Katherine
The Spinal Flow Technique is a holistic hands-on healing modality designed to clear stress, tension and blockages from the nervous system and spine, allowing the body to heal itself as it is intended to do.
Using light touch, Katherine activates specific access points located on the cranium (skull) and sacrum (base of the spine). This light touch signals the brain to release tension, often triggering a visible or felt "spinal wave" - a natural rhythmic movement that travels through the body as it resets into a restorative parasympathetic state.
Katherine assesses the spine through seven "gateways" - each corresponding to different regions of the spine and various physical or emotional symptoms.
Clients remain fully clothed throughout and lie face down while Katherine works with gentle light touch.
A standard session lasts between 20 and 45 minutes - unhurried and entirely focused on your body's needs.
You may experience deep relaxation, warmth, tingling, twitching or an emotional release during the session.
No manipulation, cracking or pressure. Just gentle, intentional contact that lets your body do its natural work.
Spinal Flow has been used by practitioners around the world to address a wide range of physical, emotional, and neurological symptoms.
Reduced back, neck and joint pain as well as fewer headaches through gentle nervous system reset.
Lowered anxiety and improved sleep quality as the nervous system finds its natural rest state.
Assistance in releasing stored trauma or unresolved emotions held in the body and nervous system.
Improved digestion, increased energy levels and better posture as the body regains its natural alignment.
Katherine assesses the spine through seven distinct gateways, each corresponding to different regions of the spine and various physical or emotional symptoms.
See the full gateway chart below for symptoms, nerve supply and emotional descriptions.
The technique has been used by practitioners around the world to address a wide range of symptoms and conditions - from chronic physical pain to emotional and neurological challenges.
It is considered safe for all ages, including infants, women who are pregnant, and the elderly.
Begin Your JourneySpinal Flow is a gentle, non-invasive technique appropriate for every stage of life.
Infants & Children
Adults
Pregnant Women
The Elderly
Chronic Conditions
Questions welcome - Katherine is happy to answer any questions before you book. Reach out by email or phone and take your first step toward healing.